Weekly Class Schedule

Yoga garden sf, San Francisco, CA

MONDAYS: 9am  Vin/Yin

WEDNESDAYS: 5pm  Flow & Restore

SATURDAYS: 9am Hatha Align

Equinox Union ST, San Francisco, ca

Check schedule for classes

 

 

Private Practice

Many students find that the physical practice of yoga becomes a gateway to emotional and spiritual exploration and self-discovery, while others enjoy focusing more on a vigorous practice to enhance their mind-body workout experience. Whatever your intention may be, I will design a private yoga experience to suit your own unique needs.

These private one-on-one and semi-private sessions are ideal for those looking to:

Get a deeper level of guidance in their practice.

Expand their knowledge in specific areas of the practice.

Ease themselves into group classes, especially for beginners.

Basics of meditation and the world of inner yoga.

Refine alignment and posture.

Have an injury and need therapeutic guidance to assist with recovery.

Contact me to create a plan that works best for you!